It’s your choosing. It’s always your choice whether to be happy, you can do this. You can have many things in your life that are not happy. You can have one thing you have seen that makes you happy. Or think of a thing you like in your head – cake or chocolate. Think of the thing you like, the taste of the thing you like. Imagine turning it around in your mouth for many moments. Feel the happiness of tasting it in your head. Choose the vibration of happy. Do more practice of this. How can you have the cake in your head? More practice then it comes easy to have the happy feeling. When your vibration has momentum for happy, then you will feel happier. If you have no vibration of happy then there is no momentum, then it’s hard to be happy. You must have the deliberate choosing for happy. At the end of each day before you sleep, have pen and paper and write 5 things that have made you happy that day. It’s hard when you start, then each day it gets a bit easier, then much easier. When it’s much easier then try the hard part – do it differently, write the 5 things then that you have done that day that make you happy. That’s harder. Then you will appreciate yourself more, this is hard. This you don’t do at present. You need first to think of the happy things. Make the momentum of happy by having the thinking in your head of the happy things or a good taste. This is needed for many days then the momentum grows faster, gradually building each day.
What type of environment is it best for me to live in, countryside, seaside, town?
You can have joy in any of them, you can also have joy in prison. Your now has no joy. Your prison is the monkey at present. (See Taming the Monkey mind) When your monkey is sleeping, then you can have joy, even in prison, it’s not important where you live. You can have joy when and where you choose. Always the choosing is in your head only, all environments can make you happy. Diversity of experience is good, when you are happy you will be wanting more change. You will not be wanting one thing always.
How can I make more friends?
The problem at present is that your ‘car’ is on the road of the not wanted. Your car is not on the shining road; friends don’t notice your light. Make yourself happy, then your car will be on the right road. Your vibration is different to the friends’ vibration; your vibration is slower and not shining. Your monkey has control of you (at present). When you have fear, it’s important to choose no fear – choose joy. Things don’t make you happy, it’s only the choosing in your head. Then you will be on the happy road where what you want is.
Choose the road of the wanted
Car Analogy – Note from Saesneggar: Robert says that moment by moment, our vibration attracts (like a magnet) that version of reality that best matches our current vibration. I struggled to understand this concept, so he explained using the analogy that I am driving my car (living my now) along a section of road that matches my vibration. A change in my vibration causes my car to switch to a different road ̶ to happy (fast vibration) or sad (slow) or one of a million shades of grey in between (possible universes). Our life experience is attracted, section by section, in each moment as we go through life.
Robert insists that nobody can tell your future, not even your Inner Being. Humans can imagine a future based on past experiences. Your Inner Being can see a small distance in your headlights, based on probability and your current vibration, but your Inner Being cannot influence your vibration to switch roads, only you can do this.
Is most of our life experience a reflection of our conscious beliefs? SC 7.10.14
Ah this is true. The thought-form is able to manifest. The thought-form, this is always the practice vibration, the thought had many times. (When) the thought is always the same, this is the belief, so when someone has the knowing in their head, the belief in their head: ‘I cannot have this, I cannot do this’, then the truth is they cannot have, they cannot do. The vibration, the thought-form manifests in your reality for ‘I cannot have, I cannot do’. This is the belief, it makes happen, manifest, but you can change of course of it. You can have many thoughts of, ‘I can have this’. Feel it in the belly. Have the knowing of what is wanted then have the flowing, the passion of what is wanted now. You should live in your head as if you had what is wanted now. Not you might have it in the future. No, it cannot manifest then. You must have the passion now, of living what is wanted. Then the wanted needs a small change of vibration to manifest – you have most of the doings all done in your head.
If we want something to manifest do we have to focus on the feeling of having it in the now or is the intention enough, or do we have to feel we already have it? SC 29.7.14
The intention needs momentum and thought-form to manifest the thing. Now, how to have this? It needs the knowing of having the wanted thing. The problem is that the monkey in the head says ’I don’t have this, I have wanted this many times and I don’t yet have it here’. The monkey knows it’s not there, it’s not possible for your head to say ‘I have this’, because you know you don’t have it. It’s not possible to tell the head that the thing is there when it’s not there. It doesn’t work. The way to do this differently, what works, is for your thinking and your momentum, it is important to choose more of the wanted, more thinking of what is wanted.
I’ll give you a picture to illustrate: the flower – how it looks, how big it is, the colour, the shape, how it all looks. You see the wanted flower in your head, but no flower is coming, so you know now that the image of the flower in your head is not finished. Visualise the flower more. See the flower again, put more of the flower in your head. The flower is different now, changed, you have the feel of the passion, the momentum, the excitement in your head – the monkey knows he is seeing the flower in the head. It has all the doings of the finished flower in the head. All is happy, all is comfortable with all the knowings of flower in the head, then it can manifest. Then the flower there – it’s not a big step, it’s a small step for the momentum. The thought-form of the flower is in your head and your vibration many times: it’s comfortable, always there, not new, not exciting, it’s boring, it’s always there.
Then it happens, always like the woman who is wanting a baby, but has no baby. She is trying many wantings for a baby, but no baby; then she starts not to care now, she accepts there is no baby. She then has the momentum of other things she wants, she is not thinking of the baby, then the baby comes when she is not thinking about a baby. Why does this happen? This is the same. When a big thing is wanted very much, then the momentum, the thought form, is a problem for there is much wanting but not having it. Then this cannot manifest; it can only manifest when it’s boring, when the feeling is ‘oh it’s here, I don’t care, or it’s not here I don’t care’. The wanting is there, and the picture in the head of what is wanted is finished, then have the feeling of not caring – then it happens, it manifests. For there is no problem, there is no blocking by the monkey of the momentum for manifesting.
How long must we think positive thoughts most of each day instead of negative thoughts before we start to attract/manifest the things that we wish for? Sg 5.2013
The question is not right. It’s not a matter of time, only momentum, (it depends on) how much momentum is in the thought-form how quick what is wanted comes. Ha! your Inner Being has big knowings of it, he always chooses happy, has what is wanted, he doesn’t have energy wasted. You have knowings, but you choose ‘urgh’ (feeling negative). It’s a big waste – it brings what is not wanted, ha ha.
I just have changed my path, I have left my job which I didn’t enjoy and I have done a course to work with the dying and I also do healing, but at the moment things are moving very slowly and I just hope that I am on the right path JG 10.6.14
Image khunaspix at freedigitalphotos.net
The problem here is in your head you don’t know what you want. You are thinking ‘I want this’ but you are also thinking ‘urgh, did I make a mistake? Did I run and jump off a cliff into the sea? The jump from the cliff into the sea felt good. I wanted that, but now I am in the sea, I cannot get back up hill. Did I want that, did I not want that, should I not have done that?’ That is problem for that gives the ‘urgh’ (negative feeling) and then that slows the momentum for the healing work. You must always have a knowing in your head, ‘I want this, not in the future, no, now. It’s here now. I am here, I am this. I want you to write on the contraption (computer); I want you to think in your head what is best for the healing and the working with the dying. Why I want it, when I want it, how it feels in me when I am doing all of this that I wanted when I ran and jumped off the cliff, my dream,yes, when I am doing my dream. How I am feeling when I am doing all these things. I want you to make a big, big list of all of this and you look many times at the list and you put new things on the list each time you look. You put bigger things and the list is growing. Now, this is important, as your list is growing, so your momentum for this is growing and the feeling of lying in the sea looking up at the hill, it’s not there. The feeling of the jump and the flying into water, that is there. The feeling, the momentum of the dream, you need to get it back. It’s gone, it’s too small now.
That is why you are not happy, that the things might not happen as you are wanting. There is doubt in your head that you made a mistake. It was not a mistake, no, the problem is that when you decide on the dream it feels good, the run at the cliff top feels good, the first float in the water feels good, but now what? That is the problem, you need a long list, growing each moment that you look on the list, put more new things on the list. Then what happens is that the momentum in your head has big thought-forms, strong thought-forms of what is wanted in the dream and the things of the dream they stick to your head. They are in your day. At present, you don’t have any momentum strong enough for any to stick.
I feel as if my intelligence and my mental focus is not as it used to be. How can I improve? JG 10.6.14
Your wanting is not what your wanting was. Your momentum is different from your momentum in earlier times. The head is still working, you can still have doings of the head when the momentum is there for those doings. Your dream is not the same as your dream before. The wanting is not the same. But also, another problem is that the monkey in your head is worrying. The monkey always worries ‘I cannot make the dream happen, it won’t happen’. Always that gives the head much time for the monkey and very little time for the dream. The stressing of monkey makes the part of the head that does the thinking have less momentum than the monkey has in the head. This is normal, that is how the physical body survives for the monkey has the bigger part survival part in the head. This will always have to be so. So how do you not have the problem? You have more momentum for the dream. Then as one thing, comes to your experience that is wanted for the dream, the monkey goes ‘Oh, ah, the dream it’s starting, it’s happening’, then there is less stress. Then the next thing for the dream soon manifests and the monkey again is less stressed. It’s not fast, it will take time to happen, but the monkey will be happy then, thinking ‘no problem, the dream is happening, I’m happy’, then the monkey sleeps. Then you can have the momentum away from monkey into the part of the head that is for the thinking, then it can be easy. Then the doings can be easy again. The monkey is the problem for that, but the monkey will not sleep if it’s not happy. It needs to know that it has not made a mistake, but has done what was wanted.
In our ‘Wooden Doll’ experience of time, how far in advance can you in spirit be confident of being able to read our energy to know what our probable future would be? SC 7.10.14
Ah. This is important. Now, I explain properly. Your scientists, they have some of the knowing. They call it the multiverse. They have the knowing of many hundreds of nows. All are probable, possible; now you in the now, you have always a vibration. It can be ‘aaah’ (happy, positive vibration) and can be ‘urrgh’ (unhappy, negative vibration) and there are many like them. Now there are many hundreds of different possibles of the multiverse, they each have a different vibration. Now you in the now, the moment of now, have the vibration of you. It has the same match as one of the multiverses, not all. So this becomes the next thing for you. The attraction of one of the multiverses. It manifests for you. All are real, but only one manifests for you. This is the choosing from your vibration. You have the many things happening now, but you have the one vibration.
freedigitalphotos.net
So it’s important to know that when you have 10 things you are happy about, but one thing you are unhappy about, you have ‘urrgh’ when you think of this, then the vibration of ‘urrgh’ attracts the multiverse of the not wanted (into your reality). Stop doing this. You can choose to have the vibration of the ‘aaah’ thinking. Choose to think of the wanted, then make yourself excited about the wanted thing, then your vibration thought-form is of the wanted, then all comes from the wanted multiverse.
But to answer your question, your Inner Being is able to know of the multiverses that are close to your vibration in the now and he of course, knows your head. He thinks: ‘Her vibration is not changing much. She is stable, so the vibration now is this. She is not likely to change vibration, so I can know of the probable multiverse she will attract.’ But he is not able to be certain. So you can be happy, then see a thing that suddenly makes you unhappy. For example you might see a small baby be hit by a car and die, then you are sad. So your vibration in that moment is not the same as the vibration of the previous moment. So the Inner Being will know: ‘Ah the multiverse is now not the same. She has brought forth a different manifestation for her. I don’t want this, I will try to make her think of wanted things, not of ‘urrgh’ things. Your Inner Being is able to influence you more. Most Wooden Dolls do not have much influence (from the Inner Being), but your Inner Being has more flowing in you. Not always, you have always the choice. But you also have the choice to listen to the Inner Being.
He is able to make you notice, so he is not able to see the year, the month, the week, ahead, no. He can see the probability for you with the same vibration, but your vibration can change in moments, then the future will also change. Always the future is made in the now moment (by your vibration). It’s not written in a book. It’s not the planning of the Inner Being, no, that cannot be. The Inner Being can choose which environment to manifest (incarnate) in, then when you are manifested, then there is no more influence from the Inner Being (on what happens). All is your choice, from your head, from your vibration.
Even the baby, his vibration chooses a multiverse. The Inner Being is not able to choose. He can see the multiverse also, but cannot make one of your multiverses manifest. Your vibration always manifests. No one other than you. This is important.
During sleep, most of the energy of the person is reabsorbed into the Inner Being. The Inner Being spends it on other things it wants to do, maybe to give energy to others of its Wooden Dolls that are awake when you are asleep. Also some energy is spent where the Inner Being wants doing, or learning, or playing with something new. It may want a piece of its energy to go into a pool to do something. I [the Inner Being of Robert] joined a pool for communicating. I wanted to try it. I tried connecting with many different Wooden Dolls for speaking in trance. Like the story of the foot in the slipper (Cinderella). None of them fit, then many beings were trying to match with the energy of Saesneggar and none fit. Then Robert tried Saesneggar’s energy and it fit. That is how the energy is never not moving, it is always used by Inner Being. Hundreds of years ago, the energy of your Inner Being was made from a thought form. That energy flows in you now, the same energy always. In many hundreds of years to come, your energy made from your thought forms in this moment will flow into another wooden doll. It is the balance of all thought forms together in the moment that make the difference to how that local environment (eg Earth) expands.
Sometimes images come into my mind when I’m waking up (AS 8.7.14)
There is always coming and going of energy from the Inner Being. The Inner Being has choosing to spend its energy like humans spend money. (During) waking, beasts and Wooden Dolls need much money [ie energy from the Inner Being]. The sleeping needs small money, it comes back into the bank or pocket of the Inner Being. You have some knowings when you wake of doings and think ‘that memory it’s not me, who is this person?.’ Some are memories of the ones where your energy has been flowing [into other Wooden Dolls from the same Inner Being who are alive at the same time in other parts of the world]. You only become aware of them in the moment where the energy is moving back from another Wooden Doll to you. Inner Beings do not sleep, they do not have a physical apparatus which needs sleep. They are not physical, there is a slow vibration with mass and matter, Inner Beings do not have that (physical matter).
Dreaming: Where do dreams come from? (WMG 24.6.14)
When you are sleeping the fast energy is reabsorbed into the Inner Being. It is used in other Wooden Dolls (of your Inner Being). Sometimes dreams are not dreams, but a glimpse of what has been going on with other Wooden Dolls of your Inner Being. Most does not come into the Wooden Doll, it stays in the Inner Being, but for some Wooden Dolls that have fast energy from a big pipe, they have some awareness of the other uses of their energy while they are sleeping.
Can the monkey give pictures in dreaming? Where does the dreaming come from? How much of it is messages from the Inner Being? (CC 29.7.14)
Ah, the monkey is not able when dreaming. When (the Wooden Doll is) sleeping, the monkey is sleeping, this why it is important for healing, for the Inner Being is able to flow, there is no monkey problem.
So are dreams always important?
The emotion of the dreaming, that’s what is important. The Inner Being can choose how to show the dreaming. The only purpose of the showing is to make the Wooden Doll feel an emotion. Emotion always important, doings are not important.
Dreaming/Insomnia: Why does the monkey go happily asleep at night but then we wake up and our minds start racing? (SC 29.7.14)
This is where the energy from Inner Being is flowing. When sleeping, the energy to you from the Inner Being is small, just (enough) to sustain the apparatus, no doings in the head. The energy flows only for the Inner Being – he uses the energy in pools and sometimes for other Wooden Dolls. The Inner Being also wants your Wooden Doll to have the thinking properly for helping (to manifest what is wanted in their lives). There are things that the Inner Being wants the Wooden Doll have proper thinking about to finish it (the image of what is wanted), then the thought form will be created. When it’s not happening, the Inner Being is most able to send the wanting to the Wooden Doll when sleeping. Now the wanting has more energy, now the Inner Being sends that wanting and the apparatus of the Wooden Doll has knowings of the wanting. Then monkey says ‘what’s this, where is it coming from? I have fear of it’. Then the monkey squawks and the apparatus (body) wakes up. Cannot have sleeping for the monkey is dancing and squawking because of knowings (thoughts) in the head that are not from him. He doesn’t like it. But it’s important because it’s about knowings that are not finished, what the Inner Being wants to be finished. The emotion is important, not the picture. The Inner Being will have sent pictures to your head in sleep, dreams. The dream is not important, your Inner Being uses dreams to manifest the emotion that is important, not the dream. The dream is for constructing the emotion. The emotion will be recognised by the monkey. He will think ‘what is this emotion for, what do I need to think about?’ The monkey part of your head will know that. That is how your Inner Being has a conversation with your monkey. Cannot have this when you are awake. The Inner Being cannot talk to the monkey.
Insomnia: I don’t sleep very well at all and I get quite vivid dreams, some not very nice about death and dying. (LFG 9.6.14)
Two things to explain. The first reason is the when you are sleeping, the energy from the Inner Being is small, just enough to sustain the apparatus while sleeping. Most of your energy is reabsorbed into the Inner Being, like when you transition, it’s no different to sleeping. The energy is in the Inner Being. Well what does it do when in the Inner Being? It does not do nothing, your Inner Being is busy. It does not sit on a cloud playing a harp, it’s busy, doing many hundreds of things. It sustains other Wooden Dolls that are not sleeping – different parts of your environment sleep in different moments [time zones]. Now your energy is mostly in other Wooden Dolls when you are sleeping. Now some of the experiences processed by your Inner Being with your energy they can leave residual knowings when you wake, not much, little pieces of the knowings that were in your sleeping when your energy was flowing in them. You can have some knowing, your Inner Being allows it. It can stop it if you want that.
That reason is easy, your Inner Being can stop that, but the other reason why are you only have a small amount of sleep, then wake up, then try to sleep more, that is not your Inner Being. That is the Wooden Doll part of you in your moments of waking. There are many things that you are feeling not very comfortable about. There many things that you don’t feel in control of. I have a picture for this: a cork floats on the water, but not on your water. Your water is still, at peace, but your cork is on another Wooden Doll’s water and that water is not still. You want your cork to be still but it is every place and you have no knowing where it will go next. You don’t feel comfortable. Now that happens much in the day and the apparatus it have the chemical in the head (to bring about) sleep and this means that the apparatus sleeps but soon the chemical is not so big and the apparatus wakes and as soon as the waking happens, the thought forms of things feared from your day come into your head, no, not wanted.
What the Inner Being is wanting for you as a Wooden Doll is that on waking you think about what are the things I like and not the things I don’t like, and it is important when you are going to bed not to have thinking of what was not wanted in the day. I am asking you now, 5 things you must have thinking of in your day that you want. They do not have to be important, they might be funny like where you laugh about something that made you laugh during the day. Maybe you’re not proud of laughing, maybe the old woman fall and you laugh. It doesn’t matter, you laugh, that matters. Thinking now 5 happy things that are going well that I want in my day, think of those. It’s hard in the beginning to think of 5, for most (of the thoughts about the day) are not happy. When you have many days of thinking, making yourself think of the 5 (happy things), then it is easy to find the 5 and afterwards it’s hard to find only 5! You will want 10, then want more than 10. For happy. The energy gradually will change to faster, more ‘aaah’ not ‘urgh’ energy. It takes many of your days for it to change. But it’s important for your Inner Being.
Robert Hughes Channelling 